When I ask patients how they eat, I get many different answers, and the common one is “ I eat well”. But when we start to go in details, I discover that it is not true, because people do not understand the concept of good nutrition. Many people are deficient in basic nutrients and it may be the contributing factor to the development of many serious diseases, such heart disease, high blood pressure, obesity, diabetes type 2, osteoporosis, and some cancers.
Poor nutrition can contribute to everyday stress, fatigue, and poor work performance.
When eating a wide variety of fruits, vegetables, whole grains and good proteins, we consume much-needed nutrients, antioxidants, vitamins, minerals, phytochemicals, and fibers. We all need a balanced diet for optimum health, and well being. For many patients to maintain balanced diet is difficult due to busy work and family schedule.
So, nutritional supplements can help to fill the gap between what the body is receiving and what is requires for optimal functioning.
There are two supplements recommended for the base line nutritional support: General Health Daily Fundamentals from Standard Process and Echinacea Premium for healthy immune system support from MediHerb.
General Health Daily Fundamentals are convenient daily packs that provide foundational maintenance support. The pack contains Catalyn, Tuna Omega-3 Oil, and Trace minerals -B12.
The prepackaged supplements are very convenient. Grab a packet with breakfast and a packet with a dinner and you are good to go.
Catalyn, the first supplement developed by Standard Process founder Dr. Royal Lee, contains vital nutrients from whole food and other sources. It supplies multiple vitamin and naturally occurring minerals for complete, complex nutritional supplementation.
Trace minerals-B12 combines important nutrients to support enzymatic reactions in the body. This formula also provides essential co factors for healthy cell functioning. Without adequate sources of minerals , the enzymes will not work. We need iron, copper, zinc, manganese , iodine for the enzymes to function properly.
Tuna Omega-3 Oil provides essential fatty acids that are necessary for the optimal health. Tuna Omega3 Oil support cognitive function, skin and hair and all connective tissue ( joints, blood vessels walls) health, emotional balance.
When patients lack basic nutrition, the immune system may not have the support it needed for the optimal function.
Echinacea Premium is a blend of root extracts from both Echinacea angustifolia and Echinacea purpurea that provides a high concentration of phytochemicals to ensure a product with optimal strength and quality. Echinacea Premium enhances a healthy immune system response.
General Health Daily Fundamentals and Echinacea Premium provide wonderful general foundational support for people with busy life.
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