PQQ is vitamin-like compound that many scientists believe should be categorized as a essential nutrient. In addition to PQQ being a required cofactor for some enzymes, it is one of the most powerful compounds discovered to stimulate mitochondrial biogenesis. It means that PQQ can help to energize existing mitochondria and stimulate production of new ones.
In tissues like a brain , with high energy requirements, PQQ can boost function and my prevent the progression of neurodegenerative disorders such as Alzheimer’s and Parkinson’s disease. PQQ is not produced in the body, so boosting its level requires increased oral intake. Most human studies of PQQ have utilized doses of around 20 mg per day.It is important to know, that people taking statin drugs, should supplement with CoQ10 ( since statin diminish amount of this nutrient). There is new and effective supplement CoQ10 with PQQ that has benefits of both ingredients.For patients with coronary artery disease, atherosclerosis, hypertension- this supplement is a must.
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