I started to do Telemedicine, I see patients using Skype, Whatsapp. I am talking about patients with insomnia, fear, anxiety, hormonal problems, digestive problems. I use Genova Diagnostics lab and recommend individual supplementation based on the test results. Right now, Read more…
I found out that qi-gong always has been helping me to feel better, especially at the time of distress. From my own personal experience, I can tell, that qi-gong diminish worries, fear, anxiety, helps to have clear mind and positive Read more…
As we age, the risk of developing degenerative disease increases. And since we live in the ocean of different toxins ( from the food, water, air- pesticides, herbicides, car exhaust, food coloring and additives, radiation) our body is constantly under Read more…
Recent studies have shown that Lutein and Zeaxanthin , well known for protecting the eyes, also boost factors involved in brain function such as cognitive function, memory and recall.The effects of these plant-based nutrients have been shown in young people Read more…
With age, dead cells accumulate on our skin ‘s surface. As time passes, they build up and clog pores, contribute to inflammation, and causes blemishes that create a dull and uneven outward appearance. Some people go to dermatologists for aggressive Read more…
People now are living longer due to medical procedures, drugs, and other treatments, but they are often too sick to really enjoy the wisdom that comes with age. “We are living longer, but we are not living better,” said world- Read more…
When our ability to metabolize blood sugar breaks down, it sets off a cascade of harmful events that accelerates systemic aging. Even “high normal ” blood sugar raises heart disease and stroke risk. Roughly, 25% of Americans over 65 have Read more…
PQQ is vitamin-like compound that many scientists believe should be categorized as a essential nutrient. In addition to PQQ being a required cofactor for some enzymes, it is one of the most powerful compounds discovered to stimulate mitochondrial biogenesis. It Read more…
It is estimated that more then 1 in 3 adults get inadequate sleep. Lack of sleep is associated with risk for many chronic diseases, including obesity, type II diabetes, heart disease, depression and many more. Medications used to induce sleep Read more…
AMPK Metabolic Activator contains two fat- burning enzymes that trigger healthy weight loss. It encourages your body to burn stored abdominal fat It targets abdominal adipose tissue It promotes healthy cellular metabolism This once- daily , non-GMO tablet takes the Read more…